There are many different buzz words that explain this phenomenon: flexitarian, semi-vegetarian, and week day vegetarian; where you only eat meat on the week-ends. But anyway you want to say it, you are cutting back on the meat you eat. Some do it for health reasons, animal rights, the environment or all of the above!

Removing high fructose corn syrup and preservatives from our table.
This is my on-line recipe book with my adventures into finding healthy food for my family to eat....
Trying to cook more from scratch with less prepared foods.

Friday, March 12, 2010

Triple Berry Loaf

1/2 stick of butter
1 cup sugar
1 egg, separated and beat (
whites beaten to a stiff froth)
1 cup milk
1/4 teaspoon vanilla
2 cups flour

1 teaspoon cornstarch
1 teaspoon baking powder
1 pint blueberries, blackberries and raspberries fresh or frozen

 Oven Temp: 375F
Cook for 40-50 minutes depending on oven

Beat the butter and sugar until creamy. Add the beaten egg yolk. Add the milk, alternately with the sifted flour and baking powder. Stir in the vanilla. Gently fold in the whites.  Then gently fold in the blueberries, blackberries and raspberries.  Yes the batter will turn a pretty shade of pink, purple color.

Bake in a greased and floured loaf pan in a  375F oven until cake tests 40 minutes.

Remove cake from pan by running a knife along edges. Spread a little butter over the top of the cake while it is still warm, and sprinkle with granulated sugar.

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