There are many different buzz words that explain this phenomenon: flexitarian, semi-vegetarian, and week day vegetarian; where you only eat meat on the week-ends. But anyway you want to say it, you are cutting back on the meat you eat. Some do it for health reasons, animal rights, the environment or all of the above!

Removing high fructose corn syrup and preservatives from our table.
This is my on-line recipe book with my adventures into finding healthy food for my family to eat....
Trying to cook more from scratch with less prepared foods.

Monday, November 9, 2009

Apple Chai tea

My daughter loves the apple chai tea from Eat and Park. I have tried to make this at home and really fall short. But I did make this chai tea mix and she liked it. I think maybe we can add this to hot apple cider... maybe?

* 1 cup nonfat dry milk powder
* 1 cup powdered non-dairy creamer
* 1 cup French vanilla flavored powdered non-dairy creamer
* 2 1/2 cups white sugar
* 1 1/2 cups unsweetened instant tea
* 2 teaspoons ground ginger
* 2 teaspoons ground cinnamon
* 1 teaspoon ground cloves

Yields 36 servings


1. In a large bowl, combine milk powder, non-dairy creamer, vanilla flavored creamer, sugar and instant tea. Stir in ginger, cinnamon and cloves. In a blender or food processor, blend 1 cup at a time, until mixture is the consistency of fine powder.
2. To serve: Stir 2 heaping tablespoons Chai tea mixture into a mug of hot water.

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