There are many different buzz words that explain this phenomenon: flexitarian, semi-vegetarian, and week day vegetarian; where you only eat meat on the week-ends. But anyway you want to say it, you are cutting back on the meat you eat. Some do it for health reasons, animal rights, the environment or all of the above!

Removing high fructose corn syrup and preservatives from our table.
This is my on-line recipe book with my adventures into finding healthy food for my family to eat....
Trying to cook more from scratch with less prepared foods.

Saturday, January 23, 2010

Caramel Sauce.

Ingredients: 
1/2 cup butter
1 1/2 cups brown sugar
3/4 cup light corn syrup
1 can (14 ounces) sweetened condensed milk
1 teaspoon vanilla


Instructions: 

In a 2-quart saucepan, melt butter on low heat.
Add brown sugar, corn syrup, and milk, stirring to combine. Increase heat to medium heat.
Stir constantly bring to a boil. Remove from heat and whisk in the vanilla.
Serve warm or cold with apple slices, or drizzle over ice cream.

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