There are many different buzz words that explain this phenomenon: flexitarian, semi-vegetarian, and week day vegetarian; where you only eat meat on the week-ends. But anyway you want to say it, you are cutting back on the meat you eat. Some do it for health reasons, animal rights, the environment or all of the above!

Removing high fructose corn syrup and preservatives from our table.
This is my on-line recipe book with my adventures into finding healthy food for my family to eat....
Trying to cook more from scratch with less prepared foods.

Wednesday, July 20, 2011

Gelato Recipe




2 cups whole milk
¾ cup sugar
1 pinch salt
3 Tablespoons cornstarch (rice starch could also be used)
1 cup heavy cream


     Directions:
 Warm milk, sugar and salt in a sauce pan.
 In a separate dish, whisk the cornstarch into the heavy cream. Once completely dissolved, add this mixture to the milk mixture.

 Heat the mixture, stirring constantly until it begins to boil and bubble up. Reduce the heat and simmer for 2 minutes, stir constantly.

Remove from heat and scrape into a bowl. Chill thoroughly in the refrigerator, stirring occasionally as it cools.
 Once chilled, whisk once more to remove any lumps then process in your ice cream machine per the manufacturer's instructions.


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