There are many different buzz words that explain this phenomenon: flexitarian, semi-vegetarian, and week day vegetarian; where you only eat meat on the week-ends. But anyway you want to say it, you are cutting back on the meat you eat. Some do it for health reasons, animal rights, the environment or all of the above!

Removing high fructose corn syrup and preservatives from our table.
This is my on-line recipe book with my adventures into finding healthy food for my family to eat....
Trying to cook more from scratch with less prepared foods.

Monday, July 18, 2011

Self=rising Flour

What if you don't have self rising flour? Well it is easy to make!!

For every cup of flour add:
1 1/2 teaspoons of baking powder
1/2 teaspoon of salt.


If using to make a bread product don't add the salt.

If using instead of all-purpose flour in a quick bread, omit salt and baking powder.


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