There are many different buzz words that explain this phenomenon: flexitarian, semi-vegetarian, and week day vegetarian; where you only eat meat on the week-ends. But anyway you want to say it, you are cutting back on the meat you eat. Some do it for health reasons, animal rights, the environment or all of the above!

Removing high fructose corn syrup and preservatives from our table.
This is my on-line recipe book with my adventures into finding healthy food for my family to eat....
Trying to cook more from scratch with less prepared foods.

Tuesday, July 6, 2010

Fried Apples

• 6 large tart green Granny Smith apples
• 1 teaspoon lemon juice
•• 1/4 cup brown sugar
• 1 teaspoon salt
• 1 teaspoon ground cinnamon

. In a large skillet, add a small amount of vegetable oil heat until warm not smoking.
 Pour apples evenly into the skillet. Sprinkle with lemon juice, brown sugar and salt.
 Cover and cook over low heat for 15 minutes, until apples are tender and juicy.
 Sprinkle with cinnamon.


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