There are many different buzz words that explain this phenomenon: flexitarian, semi-vegetarian, and week day vegetarian; where you only eat meat on the week-ends. But anyway you want to say it, you are cutting back on the meat you eat. Some do it for health reasons, animal rights, the environment or all of the above!

Removing high fructose corn syrup and preservatives from our table.
This is my on-line recipe book with my adventures into finding healthy food for my family to eat....
Trying to cook more from scratch with less prepared foods.

Tuesday, July 6, 2010

Sopaipillas

1 package activated dry yeast
1/4 cup lukewarm water (110 to 115 degrees)
1 cup milk
2 tablespoons vegetable shortening
1 teaspoon salt 2 teaspoons sugar
3 cups flour 1 teaspoon baking powder
Vegetable oil for deep frying

Makes about 36 sopaipillas.
Add yeast to warm water, stir to dissolve and set aside. Bring milk to a boil in a small saucepan over medium heat; remove from heat and add shortening, salt, and sugar; cool to lukewarm. Stir in yeast mixture. Sift flour and baking powder together over a large bowl. Pour liquid ingredients into the dry and work into a soft dough. Turn onto a floured board and knead well until smooth and elastic, about 10 minutes. Cover dough with a towel and let rest for 20 minutes. Heat vegetable oil in a medium saucepan over high heat until it reaches 400 degrees. Roll dough to a 1/4-inch thickness and cut into triangles or squares about 3 inches across. Fry in hot oil, 2 or 3 at a time, until browned on both sides. Remove from oil, drain on paper towels, and repeat with remaining dough.
. For dessert, sprinkle while still hot with cinnamon and sugar or serve with honey.

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